15.0 km | 01:06:47 | 04:27/km日期: 2019-04-26 19:24 - 卡路里: 870 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 82%
Pace: 04'04" / 04'20" / 04'17" / 04'13" / 04'24" / 04'26" / 04'32" / 04'34" / 04'27" / 04'32" / 04'38" / 04'31" / 04'29" / 04'24" / 04'30" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'16") | 1000 / 1000 |
| 2 | | 04'19" (+00'06") | 1000 / 2000 |
| 3 | | 04'16" (+00'03") | 1000 / 3000 |
| 4 | | 04'13" | 1000 / 4000 |
| 5 | | 04'23" (+00'10") | 1000 / 5000 |
| 6 | | 04'26" (+00'13") | 1000 / 6000 |
| 7 | | 04'31" (+00'18") | 1000 / 7000 |
| 8 | | 04'34" (+00'21") | 1000 / 8000 |
| 9 | | 04'26" (+00'13") | 1000 / 9000 |
| 10 | | 04'32" (+00'19") | 1000 / 10000 |
| 11 | | 04'37" (+00'24") | 1000 / 11000 |
| 12 | | 04'30" (+00'17") | 1000 / 12000 |
| 13 | | 04'29" (+00'16") | 1000 / 13000 |
| 14 | | 04'23" (+00'10") | 1000 / 14000 |
| 15 | | 04'29" (+00'16") | 1000 / 15000 |
| 16 | | 04'26" (+00'13") | 6 / 15006 |
4月累積里程 : 282.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'20" | 00:08'24" |
| 3 | 04'17" | 00:12'41" |
| 4 | 04'13" | 00:16'54" |
| 5 | 04'24" | 00:21'18" |
| 6 | 04'26" | 00:25'44" |
| 7 | 04'32" | 00:30'16" |
| 8 | 04'34" | 00:34'50" |
| 9 | 04'27" | 00:39'17" |
| 10 | 04'32" | 00:43'49" |
| 11 | 04'38" | 00:48'27" |
| 12 | 04'31" | 00:52'58" |
| 13 | 04'29" | 00:57'27" |
| 14 | 04'24" | 01:01'51" |
| 15 | 04'30" | 01:06'21" |
| 15.0 | 02'31" | 01:06'22" |
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