10.3 km | 01:02:37 | 06:04/km日期: 2014-05-30 20:02 - 地點: 億載金城 - 天氣: 噴汗 - 卡路里: 798 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'53" / 05'54" / 05'50" / 05'52" / 05'53" / 06'18" / 05'52" / 06'40" / 06'07" / 06'00" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'02") | 1008 / 1008 |
2 | | 05'56" (+00'08") | 1009 / 2017 |
3 | | 05'48" | 1006 / 3023 |
4 | | 05'52" (+00'04") | 1010 / 4034 |
5 | | 05'52" (+00'04") | 998 / 5032 |
6 | | 06'18" (+00'30") | 1011 / 6044 |
7 | | 05'53" (+00'05") | 1009 / 7053 |
8 | | 06'39" (+00'51") | 1011 / 8065 |
9 | | 06'03" (+00'15") | 1001 / 9066 |
10 | | 06'02" (+00'14") | 1007 / 10074 |
11 | | 05'39" | 330 / 10404 |
5月累積里程 :
158.41 km Asics tartherzeal TS 2 累積 :
899.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'54" | 00:11'47" |
3 | 05'50" | 00:17'37" |
4 | 05'52" | 00:23'29" |
5 | 05'53" | 00:29'22" |
6 | 06'18" | 00:35'40" |
7 | 05'52" | 00:41'32" |
8 | 06'40" | 00:48'12" |
9 | 06'07" | 00:54'19" |
10 | 06'00" | 01:00'19" |
10.3 | 07'15" | 01:02'37" |