7.4 km | 00:44:08 | 05:56/km日期: 2014-05-28 20:07 - 地點: 甜甜圈 - 卡路里: 448 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'55" / 05'30" / 05'27" / 05'25" / 05'14" / 06'14" / 06'16" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'49") | 245 / 245 |
2 | | 05'45" (+01'25") | 245 / 491 |
3 | | 05'33" (+01'13") | 245 / 737 |
4 | | 05'29" (+01'09") | 245 / 983 |
5 | | 05'49" (+01'29") | 245 / 1229 |
6 | | 05'29" (+01'09") | 245 / 1475 |
7 | | 05'33" (+01'13") | 245 / 1721 |
8 | | 05'25" (+01'05") | 245 / 1967 |
9 | | 05'33" (+01'13") | 245 / 2213 |
10 | | 05'37" (+01'17") | 245 / 2459 |
11 | | 05'29" (+01'09") | 245 / 2705 |
12 | | 05'33" (+01'13") | 245 / 2951 |
13 | | 05'25" (+01'05") | 245 / 3197 |
14 | | 05'37" (+01'17") | 245 / 3443 |
15 | | 05'29" (+01'09") | 245 / 3689 |
16 | | 05'41" (+01'21") | 245 / 3935 |
17 | | 05'29" (+01'09") | 245 / 4181 |
18 | | 05'29" (+01'09") | 245 / 4427 |
19 | | 05'37" (+01'17") | 245 / 4673 |
20 | | 05'21" (+01'01") | 245 / 4919 |
21 | | 08'40" (+04'20") | 245 / 5165 |
22 | | 04'44" (+00'24") | 245 / 5411 |
23 | | 08'11" (+03'51") | 245 / 5657 |
24 | | 04'36" (+00'16") | 245 / 5903 |
25 | | 08'40" (+04'20") | 245 / 6149 |
26 | | 04'36" (+00'16") | 245 / 6395 |
27 | | 08'40" (+04'20") | 245 / 6641 |
28 | | 04'20" | 245 / 6887 |
29 | | 09'12" (+04'52") | 245 / 7133 |
30 | | 04'36" (+00'16") | 245 / 7379 |
31 | | 07'37" (+03'17") | 45 / 7425 |
5月累積里程 :
175.47 km MIZUNO Wave Rider 17 累積 :
1111.0 kmAndroid - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'30" | 00:11'25" |
3 | 05'27" | 00:16'52" |
4 | 05'25" | 00:22'17" |
5 | 05'14" | 00:27'31" |
6 | 06'14" | 00:33'45" |
7 | 06'16" | 00:40'01" |
7.4 | 09'40" | 00:44'08" |