10.2 km | 00:51:58 | 05:04/km日期: 2014-05-29 22:17 - 地點: 實驗中學 - 天氣: 悶 - 卡路里: 813 Cal - 溫度: 25°C - 濕度: 96%
Pace: 06'13" / 05'08" / 04'50" / 04'57" / 04'55" / 05'42" / 04'51" / 04'42" / 04'45" / 04'27" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'10") | 283 / 283 |
| 2 | | 06'10" (+02'04") | 310 / 594 |
| 3 | | 06'11" (+02'05") | 307 / 901 |
| 4 | | 05'49" (+01'43") | 303 / 1204 |
| 5 | | 05'02" (+00'56") | 311 / 1515 |
| 6 | | 04'55" (+00'49") | 311 / 1826 |
| 7 | | 04'56" (+00'50") | 307 / 2134 |
| 8 | | 04'43" (+00'37") | 317 / 2452 |
| 9 | | 04'40" (+00'34") | 306 / 2758 |
| 10 | | 05'12" (+01'06") | 316 / 3075 |
| 11 | | 04'51" (+00'45") | 315 / 3390 |
| 12 | | 04'36" (+00'30") | 310 / 3701 |
| 13 | | 05'19" (+01'13") | 310 / 4011 |
| 14 | | 04'29" (+00'23") | 315 / 4327 |
| 15 | | 04'27" (+00'21") | 313 / 4641 |
| 16 | | 05'42" (+01'36") | 306 / 4948 |
| 17 | | 05'44" (+01'38") | 302 / 5250 |
| 18 | | 05'49" (+01'43") | 325 / 5576 |
| 19 | | 05'43" (+01'37") | 326 / 5902 |
| 20 | | 04'46" (+00'40") | 331 / 6233 |
| 21 | | 04'19" (+00'13") | 335 / 6568 |
| 22 | | 05'27" (+01'21") | 326 / 6895 |
| 23 | | 04'28" (+00'22") | 328 / 7223 |
| 24 | | 04'06" | 340 / 7564 |
| 25 | | 05'38" (+01'32") | 328 / 7892 |
| 26 | | 04'28" (+00'22") | 331 / 8224 |
| 27 | | 04'07" (+00'01") | 335 / 8560 |
| 28 | | 05'36" (+01'30") | 329 / 8889 |
| 29 | | 04'37" (+00'31") | 335 / 9225 |
| 30 | | 04'11" (+00'05") | 334 / 9559 |
| 31 | | 04'09" (+00'03") | 336 / 9895 |
| 32 | | 06'07" (+02'01") | 326 / 10222 |
| 33 | | 09'36" (+05'30") | 12 / 10234 |
5月累積里程 :
209.74 km 
MIZUNO WAVE SPACER AR4 累積 :
1198.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'08" | 00:11'21" |
| 3 | 04'50" | 00:16'11" |
| 4 | 04'57" | 00:21'08" |
| 5 | 04'55" | 00:26'03" |
| 6 | 05'42" | 00:31'45" |
| 7 | 04'51" | 00:36'36" |
| 8 | 04'42" | 00:41'18" |
| 9 | 04'45" | 00:46'03" |
| 10 | 04'27" | 00:50'30" |
| 10.2 | 06'15" | 00:51'58" |
展開計圈分析
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