10.1 km | 01:13:23 | 07:15/km日期: 2014-06-02 17:08 - 卡路里: 610 Cal
Pace: 06'52" / 06'52" / 06'52" / 06'48" / 08'00" / 08'16" / 08'12" / 10'54" / 07'20" / 07'00" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'21") | 403 / 403 |
2 | | 06'55" (+00'12") | 397 / 800 |
3 | | 06'43" | 449 / 1249 |
4 | | 07'03" (+00'20") | 442 / 1691 |
5 | | 06'51" (+00'08") | 454 / 2145 |
6 | | 06'44" (+00'01") | 452 / 2597 |
7 | | 06'59" (+00'16") | 439 / 3036 |
8 | | 06'45" (+00'02") | 441 / 3477 |
9 | | 06'58" (+00'15") | 435 / 3912 |
10 | | 06'54" (+00'11") | 442 / 4354 |
11 | | 06'48" (+00'05") | 428 / 4782 |
12 | | 08'44" (+02'01") | 387 / 5169 |
13 | | 08'25" (+01'42") | 423 / 5592 |
14 | | 07'51" (+01'08") | 433 / 6025 |
15 | | 08'30" (+01'47") | 439 / 6464 |
16 | | 07'52" (+01'09") | 440 / 6904 |
17 | | 07'59" (+01'16") | 423 / 7327 |
18 | | 07'55" (+01'12") | 414 / 7741 |
19 | | 07'15" (+00'32") | 441 / 8182 |
20 | | 07'07" (+00'24") | 444 / 8626 |
21 | | 07'30" (+00'47") | 431 / 9057 |
22 | | 07'13" (+00'30") | 441 / 9498 |
23 | | 06'47" (+00'04") | 434 / 9932 |
24 | | 05'15" | 92 / 10024 |
6月累積里程 :
145.66 km Mizuno Rider 17 累積 :
507.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'52" | 00:13'44" |
3 | 06'52" | 00:20'36" |
4 | 06'48" | 00:27'24" |
5 | 08'00" | 00:35'24" |
6 | 08'16" | 00:43'40" |
7 | 08'12" | 00:51'52" |
8 | 10'54" | 01:02'46" |
9 | 07'20" | 01:10'06" |
10 | 07'00" | 01:17'06" |
10.0 | 27'46" | 01:17'46" |