14.1 km | 01:32:17 | 06:32/km日期: 2014-05-28 06:55 - 卡路里: 762 Cal - 溫度: 27°C - 濕度: 88%
Pace: 07'23" / 07'02" / 06'48" / 06'23" / 06'36" / 06'16" / 06'22" / 06'09" / 06'01" / 06'33" / 06'17" / 05'59" / 06'53" / 09'12" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'24") | 1000 / 1000 |
2 | | 07'01" (+01'02") | 1000 / 2000 |
3 | | 06'48" (+00'49") | 1000 / 3000 |
4 | | 06'22" (+00'23") | 1000 / 4000 |
5 | | 06'35" (+00'36") | 1000 / 5000 |
6 | | 06'16" (+00'17") | 1000 / 6000 |
7 | | 06'22" (+00'23") | 1000 / 7000 |
8 | | 06'09" (+00'10") | 1000 / 8000 |
9 | | 06'00" (+00'01") | 1000 / 9000 |
10 | | 06'33" (+00'34") | 1000 / 10000 |
11 | | 06'16" (+00'17") | 1000 / 11000 |
12 | | 05'59" | 1000 / 12000 |
13 | | 06'52" (+00'53") | 1000 / 13000 |
14 | | 06'44" (+00'45") | 1000 / 14000 |
15 | | 07'50" (+01'51") | 108 / 14108 |
5月累積里程 :
417.24 km ASICS GEL-Super J33 累積 :
802.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'02" | 00:14'25" |
3 | 06'48" | 00:21'13" |
4 | 06'23" | 00:27'36" |
5 | 06'36" | 00:34'12" |
6 | 06'16" | 00:40'28" |
7 | 06'22" | 00:46'50" |
8 | 06'09" | 00:52'59" |
9 | 06'01" | 00:59'00" |
10 | 06'33" | 01:05'33" |
11 | 06'17" | 01:11'50" |
12 | 05'59" | 01:17'49" |
13 | 06'53" | 01:24'42" |
14 | 09'12" | 01:33'54" |
14.1 | 07'50" | 01:34'45" |