13.1 km | 01:11:08 | 05:26/km日期: 2019-04-17 18:00 - 平均心率: 153 - 卡路里: 674 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 71%
Pace: 05'24" / 05'07" / 05'05" / 05'15" / 05'18" / 05'20" / 12'48" / 05'35" / 05'39" / 05'23" / 05'39" / 05'37" / 05'41" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'20") | 1000 / 1000 |
| 2 | | 05'06" (+00'02") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'15" (+00'11") | 1000 / 4000 |
| 5 | | 05'18" (+00'14") | 1000 / 5000 |
| 6 | | 05'19" (+00'15") | 1000 / 6000 |
| 7 | | 05'42" (+00'38") | 1000 / 7000 |
| 8 | | 05'35" (+00'31") | 1000 / 8000 |
| 9 | | 05'38" (+00'34") | 1000 / 9000 |
| 10 | | 05'23" (+00'19") | 1000 / 10000 |
| 11 | | 05'38" (+00'34") | 1000 / 11000 |
| 12 | | 05'36" (+00'32") | 1000 / 12000 |
| 13 | | 05'40" (+00'36") | 1000 / 13000 |
| 14 | | 05'43" (+00'39") | 68 / 13068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 :
204.99 km 
adidas glide 累積 :
2092.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'07" | 00:10'31" |
| 3 | 05'05" | 00:15'36" |
| 4 | 05'15" | 00:20'51" |
| 5 | 05'18" | 00:26'09" |
| 6 | 05'20" | 00:31'29" |
| 7 | 12'48" | 00:44'17" |
| 8 | 05'35" | 00:49'52" |
| 9 | 05'39" | 00:55'31" |
| 10 | 05'23" | 01:00'54" |
| 11 | 05'39" | 01:06'33" |
| 12 | 05'37" | 01:12'10" |
| 13 | 05'41" | 01:17'51" |
| 13.1 | 05'19" | 01:18'13" |
展開計圈分析
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