13.1 km | 01:02:50 | 04:48/km日期: 2019-04-17 17:41 - 卡路里: 851 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 66%
Pace: 05'28" / 05'01" / 04'50" / 04'45" / 04'51" / 04'58" / 04'51" / 04'43" / 04'39" / 04'36" / 04'36" / 04'35" / 04'36" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'53") | 1000 / 1000 |
2 | | 04'59" (+00'24") | 1000 / 2000 |
3 | | 04'50" (+00'15") | 1000 / 3000 |
4 | | 04'44" (+00'09") | 1000 / 4000 |
5 | | 04'51" (+00'16") | 1000 / 5000 |
6 | | 04'57" (+00'22") | 1000 / 6000 |
7 | | 04'51" (+00'16") | 1000 / 7000 |
8 | | 04'43" (+00'08") | 1000 / 8000 |
9 | | 04'38" (+00'03") | 1000 / 9000 |
10 | | 04'35" | 1000 / 10000 |
11 | | 04'35" | 1000 / 11000 |
12 | | 04'35" | 1000 / 12000 |
13 | | 04'36" (+00'01") | 1000 / 13000 |
14 | | 04'11" | 86 / 13086 |
4月累積里程 :
184.10 km ASICS GT-2000 累積 :
320.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'01" | 00:10'29" |
3 | 04'50" | 00:15'19" |
4 | 04'45" | 00:20'04" |
5 | 04'51" | 00:24'55" |
6 | 04'58" | 00:29'53" |
7 | 04'51" | 00:34'44" |
8 | 04'43" | 00:39'27" |
9 | 04'39" | 00:44'06" |
10 | 04'36" | 00:48'42" |
11 | 04'36" | 00:53'18" |
12 | 04'35" | 00:57'53" |
13 | 04'36" | 01:02'29" |
13.1 | 04'14" | 01:02'51" |