10.0 km | 00:59:23 | 05:55/km日期: 2019-04-15 18:37 - 平均心率: 136 - 卡路里: 575 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 78%
Pace: 06'08" / 05'59" / 05'50" / 05'52" / 05'57" / 05'54" / 05'51" / 05'45" / 05'59" / 06'03" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'23") | 1000 / 1000 |
| 2 | | 05'58" (+00'13") | 1000 / 2000 |
| 3 | | 05'50" (+00'05") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 05'57" (+00'12") | 1000 / 5000 |
| 6 | | 05'53" (+00'08") | 1000 / 6000 |
| 7 | | 05'50" (+00'05") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'59" (+00'14") | 1000 / 9000 |
| 10 | | 06'02" (+00'17") | 1000 / 10000 |
| 11 | | 05'54" (+00'09") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 :
290.88 km 
ADIDAS ADIOS 累積 :
18174.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 05'50" | 00:17'57" |
| 4 | 05'52" | 00:23'49" |
| 5 | 05'57" | 00:29'46" |
| 6 | 05'54" | 00:35'40" |
| 7 | 05'51" | 00:41'31" |
| 8 | 05'45" | 00:47'16" |
| 9 | 05'59" | 00:53'15" |
| 10 | 06'03" | 00:59'18" |
| 10.0 | 05'08" | 00:59'23" |
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