11.3 km | 01:06:55 | 05:55/km日期: 2014-05-26 16:43 - 地點: 三民運動公園南崁溪畔 - 天氣: 晴 - 卡路里: 810 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'27" / 06'03" / 05'53" / 05'50" / 05'57" / 05'57" / 05'53" / 05'55" / 05'59" / 06'03" / 05'55" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1004 / 1004 |
| 2 | | 06'02" (+00'37") | 1011 / 2016 |
| 3 | | 05'53" (+00'28") | 1000 / 3016 |
| 4 | | 05'50" (+00'25") | 1005 / 4021 |
| 5 | | 05'55" (+00'30") | 1009 / 5031 |
| 6 | | 05'57" (+00'32") | 1006 / 6037 |
| 7 | | 06'01" (+00'36") | 998 / 7035 |
| 8 | | 05'46" (+00'21") | 1003 / 8039 |
| 9 | | 05'58" (+00'33") | 1002 / 9042 |
| 10 | | 06'03" (+00'38") | 1010 / 10052 |
| 11 | | 05'55" (+00'30") | 1007 / 11059 |
| 12 | | 05'55" (+00'30") | 289 / 11349 |
5月累積里程 : 325.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'03" | 00:11'30" |
| 3 | 05'53" | 00:17'23" |
| 4 | 05'50" | 00:23'13" |
| 5 | 05'57" | 00:29'10" |
| 6 | 05'57" | 00:35'07" |
| 7 | 05'53" | 00:41'00" |
| 8 | 05'55" | 00:46'55" |
| 9 | 05'59" | 00:52'54" |
| 10 | 06'03" | 00:58'57" |
| 11 | 05'55" | 01:04'52" |
| 11.3 | 07'10" | 01:06'55" |
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