全馬 | 04:55:30 | 07:00/km | 第25馬| 官方成績 |
| 日期 | 2014-05-25 |
| 成績 | 04:55:30 |
| 總名次 | 298 / 809 |
| 分組名次 | 49 / 176 |
| 平均速度 | 07:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'44" (+03'17") | 01:00'11" |
| 00:28'27" |
| 00:32'49" (+04'22") | 01:10'20" (+10'09") |
| 00:37'31" (+09'04") |
| 00:32'04" (+03'37") | 01:11'36" (+11'25") |
| 00:39'32" (+11'05") |
| 00:38'58" (+10'31") | 01:25'05" (+24'54") |
| 00:46'07" (+17'40") |
|
日期: 2014-05-25 06:03 - 總爬升: 418 m - 平均心率: 75 - 卡路里: 3617 Cal - 溫度: 27°C - 濕度: 86%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1514 / 1514 |
| 2 | | 07'13" (+01'24") | 39641 / 41156 |
有史以來參加過最爛的賽事,感覺這場就是來斂財的!!
賽前宣言: go~
賽後評分: 爛.爛.爛.......整體感覺~主辦單位就是來斂財的!!暗~
給 1 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
153.30 km 
MIZUNO WAVE SPACER AR4 累積 :
1125.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'44" | 00:11'26" |
| 3 | 07'39" | 00:19'05" |
| 4 | 06'16" | 00:25'21" |
| 5 | 06'23" | 00:31'44" |
| 6 | 05'18" | 00:37'02" |
| 7 | 05'10" | 00:42'12" |
| 8 | 05'20" | 00:47'32" |
| 9 | 06'49" | 00:54'21" |
| 10 | 05'50" | 01:00'11" |
| 11 | 07'42" | 01:07'53" |
| 12 | 05'54" | 01:13'47" |
| 13 | 07'29" | 01:21'16" |
| 14 | 05'55" | 01:27'11" |
| 15 | 05'49" | 01:33'00" |
| 16 | 06'07" | 01:39'07" |
| 17 | 08'16" | 01:47'23" |
| 18 | 06'08" | 01:53'31" |
| 19 | 06'15" | 01:59'46" |
| 20 | 10'45" | 02:10'31" |
| 21 | 05'36" | 02:16'07" |
| 22 | 06'41" | 02:22'48" |
| 23 | 06'20" | 02:29'08" |
| 24 | 05'39" | 02:34'47" |
| 25 | 07'48" | 02:42'35" |
| 26 | 07'38" | 02:50'13" |
| 27 | 08'14" | 02:58'27" |
| 28 | 06'23" | 03:04'50" |
| 29 | 10'12" | 03:15'02" |
| 30 | 07'05" | 03:22'07" |
| 31 | 06'48" | 03:28'55" |
| 32 | 08'05" | 03:37'00" |
| 33 | 07'46" | 03:44'46" |
| 34 | 07'27" | 03:52'13" |
| 35 | 08'52" | 04:01'05" |
| 36 | 05'44" | 04:06'49" |
| 37 | 12'50" | 04:19'39" |
| 38 | 10'16" | 04:29'55" |
| 39 | 09'35" | 04:39'30" |
| 40 | 07'42" | 04:47'12" |
| 41 | 07'21" | 04:54'33" |
| 40.8 | -5'-5" | 04:55'32" |
留言 
