12.1 km | 01:17:00 | 06:22/km日期: 2019-04-05 16:18 - 卡路里: 815 Cal - 總步數: 14888 - 平均步頻: 193 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 07'51" / 07'47" / 06'59" / 05'50" / 05'42" / 05'51" / 05'27" / 05'55" / 06'13" / 06'45" / 05'47" / 06'09" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" (+02'24") | 1003 / 1003 | 148 / 85 |
2 | | 07'46" (+02'21") | 1001 / 2005 | 146 / 87 |
3 | | 07'01" (+01'36") | 1004 / 3009 | 159 / 89 |
4 | | 05'48" (+00'23") | 1006 / 4016 | 174 / 98 |
5 | | 05'41" (+00'16") | 1005 / 5021 | 175 / 99 |
6 | | 05'49" (+00'24") | 1005 / 6027 | 174 / 98 |
7 | | 05'25" | 1008 / 7035 | 177 / 103 |
8 | | 05'54" (+00'29") | 1007 / 8043 | 175 / 96 |
9 | | 05'54" (+00'29") | 1007 / 9051 | 175 / 96 |
10 | | 05'54" (+00'29") | 1007 / 10059 | 175 / 96 |
11 | | 06'12" (+00'47") | 1006 / 11066 | 174 / 92 |
12 | | 06'46" (+01'21") | 1006 / 12072 | 157 / 93 |
13 | | 05'42" (+00'17") | 1003 / 13076 | 177 / 98 |
14 | | 06'10" (+00'45") | 1002 / 14078 | 170 / 95 |
4月累積里程 : 171.74 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'47" | 00:15'38" |
3 | 06'59" | 00:22'37" |
4 | 05'50" | 00:28'27" |
5 | 05'42" | 00:34'09" |
6 | 05'51" | 00:40'00" |
7 | 05'27" | 00:45'27" |
8 | 05'55" | 00:51'22" |
9 | 06'13" | 00:57'35" |
10 | 06'45" | 01:04'20" |
11 | 05'47" | 01:10'07" |
12 | 06'09" | 01:16'16" |
12.1 | 09'42" | 01:17'00" |