7.6 km | 00:47:10 | 06:11/km日期: 2019-04-03 17:01 - 卡路里: 504 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 06'29" / 06'21" / 06'11" / 06'12" / 06'09" / 06'06" / 06'07" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'24") | 1000 / 1000 |
2 | | 06'20" (+00'15") | 1000 / 2000 |
3 | | 06'10" (+00'05") | 1000 / 3000 |
4 | | 06'12" (+00'07") | 1000 / 4000 |
5 | | 06'08" (+00'03") | 1000 / 5000 |
6 | | 06'05" | 1000 / 6000 |
7 | | 06'07" (+00'02") | 1000 / 7000 |
8 | | 05'52" | 610 / 7610 |
4月累積里程 : 54.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'21" | 00:12'50" |
3 | 06'11" | 00:19'01" |
4 | 06'12" | 00:25'13" |
5 | 06'09" | 00:31'22" |
6 | 06'06" | 00:37'28" |
7 | 06'07" | 00:43'35" |
7.6 | 05'53" | 00:47'11" |