21.3 km | 02:29:55 | 07:03/km日期: 2019-04-07 05:47 - 總爬升: 407 m - 地點: 清水岩 - 天氣: 晴朗炎熱涼風 - 平均心率: 162 - 卡路里: 1193 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 96% - PM2.5: 不佳(62)
Pace: 06'58" / 06'23" / 06'01" / 05'50" / 05'55" / 08'20" / 08'54" / 07'57" / 07'08" / 06'58" / 10'17" / 06'59" / 06'33" / 06'30" / 06'14" / 06'53" / 06'00" / 06'17" / 06'14" / 06'30" / 09'10" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'09") | 1000 / 1000 |
2 | | 06'22" (+00'33") | 1000 / 2000 |
3 | | 06'01" (+00'12") | 1000 / 3000 |
4 | | 05'49" | 1000 / 4000 |
5 | | 05'55" (+00'06") | 1000 / 5000 |
6 | | 08'19" (+02'30") | 1000 / 6000 |
7 | | 08'53" (+03'04") | 1000 / 7000 |
8 | | 07'57" (+02'08") | 1000 / 8000 |
9 | | 07'07" (+01'18") | 1000 / 9000 |
10 | | 06'57" (+01'08") | 1000 / 10000 |
11 | | 10'17" (+04'28") | 1000 / 11000 |
12 | | 06'58" (+01'09") | 1000 / 12000 |
13 | | 06'33" (+00'44") | 1000 / 13000 |
14 | | 06'30" (+00'41") | 1000 / 14000 |
15 | | 06'13" (+00'24") | 1000 / 15000 |
16 | | 06'53" (+01'04") | 1000 / 16000 |
17 | | 06'00" (+00'11") | 1000 / 17000 |
18 | | 06'16" (+00'27") | 1000 / 18000 |
19 | | 06'14" (+00'25") | 1000 / 19000 |
20 | | 06'29" (+00'40") | 1000 / 20000 |
21 | | 09'09" (+03'20") | 1000 / 21000 |
22 | | 07'18" (+01'29") | 259 / 21259 |
台北市Antho Lee
台北市Antho Lee