10.2 km | 01:04:08 | 06:17/km日期: 2019-04-06 15:20 - 卡路里: 672 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 07'40" / 06'23" / 06'21" / 06'19" / 05'45" / 05'47" / 05'28" / 05'27" / 05'24" / 07'46" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'16") | 1000 / 1000 |
2 | | 06'22" (+00'58") | 1000 / 2000 |
3 | | 06'20" (+00'56") | 1000 / 3000 |
4 | | 06'19" (+00'55") | 1000 / 4000 |
5 | | 05'45" (+00'21") | 1000 / 5000 |
6 | | 05'46" (+00'22") | 1000 / 6000 |
7 | | 05'28" (+00'04") | 1000 / 7000 |
8 | | 05'27" (+00'03") | 1000 / 8000 |
9 | | 05'24" | 1000 / 9000 |
10 | | 07'46" (+02'22") | 1000 / 10000 |
11 | | 09'53" (+04'29") | 182 / 10182 |
4月累積里程 :
267.35 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'23" | 00:14'03" |
3 | 06'21" | 00:20'24" |
4 | 06'19" | 00:26'43" |
5 | 05'45" | 00:32'28" |
6 | 05'47" | 00:38'15" |
7 | 05'28" | 00:43'43" |
8 | 05'27" | 00:49'10" |
9 | 05'24" | 00:54'34" |
10 | 07'46" | 01:02'20" |
10.2 | 09'53" | 01:04'08" |