7.1 km | 00:37:01 | 05:12/km日期: 2019-04-05 17:46 - 卡路里: 593 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 64% - PM2.5: 不佳(66)
Pace: 06'03" / 05'18" / 05'07" / 05'03" / 04'58" / 05'01" / 04'57" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'06") | 1000 / 1000 |
2 | | 05'18" (+00'22") | 1000 / 2000 |
3 | | 05'06" (+00'10") | 1000 / 3000 |
4 | | 05'03" (+00'07") | 1000 / 4000 |
5 | | 04'57" (+00'01") | 1000 / 5000 |
6 | | 05'01" (+00'05") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 05'42" (+00'46") | 101 / 7101 |
4月累積里程 :
121.44 km adidas adizero feather 4m 累積 :
522.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'18" | 00:11'21" |
3 | 05'07" | 00:16'28" |
4 | 05'03" | 00:21'31" |
5 | 04'58" | 00:26'29" |
6 | 05'01" | 00:31'30" |
7 | 04'57" | 00:36'27" |
7.1 | 05'44" | 00:37'02" |