10.0 km | 00:51:58 | 05:11/km日期: 2019-04-05 08:12 - 卡路里: 715 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(16)
Pace: 05'05" / 05'10" / 05'09" / 05'18" / 05'09" / 05'23" / 05'13" / 05'15" / 05'12" / 462'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'04") | 1000 / 1000 |
| 2 | | 05'09" (+00'08") | 1000 / 2000 |
| 3 | | 05'09" (+00'08") | 1000 / 3000 |
| 4 | | 05'18" (+00'17") | 1000 / 4000 |
| 5 | | 05'08" (+00'07") | 1000 / 5000 |
| 6 | | 05'23" (+00'22") | 1000 / 6000 |
| 7 | | 05'13" (+00'12") | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 1000 / 8000 |
| 9 | | 05'11" (+00'10") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'34" | 11 / 10011 |
4月累積里程 : 264.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'10" | 00:10'15" |
| 3 | 05'09" | 00:15'24" |
| 4 | 05'18" | 00:20'42" |
| 5 | 05'09" | 00:25'51" |
| 6 | 05'23" | 00:31'14" |
| 7 | 05'13" | 00:36'27" |
| 8 | 05'15" | 00:41'42" |
| 9 | 05'12" | 00:46'54" |
| 10.0 | 05'01" | 00:51'59" |
留言 
展開計圈分析
