42.4 km | 04:30:47 | 06:22/km日期: 2019-03-31 06:02 - 總爬升: 257 m - 卡路里: 2310 Cal - 溫度: 21°C - 濕度: 89%
Pace: 07'03" / 05'40" / 05'34" / 05'26" / 05'20" / 05'48" / 05'20" / 05'44" / 05'24" / 05'16" / 05'28" / 05'32" / 05'32" / 06'08" / 05'40" / 05'44" / 06'04" / 05'40" / 06'04" / 05'24" / 05'28" / 06'00" / 05'40" / 05'36" / 06'20" / 06'16" / 06'12" / 06'56" / 06'44" / 06'40" / 07'40" / 07'32" / 08'24" / 09'16" / 06'44" / 09'36" / 05'56" / 06'44" / 06'00" / 06'32" / 06'24" / 08'24" / 13'48" /
3月累積里程 :
184.31 km 
ASICS GT-2000 累積 :
1422.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'40" | 00:12'43" |
| 3 | 05'34" | 00:18'17" |
| 4 | 05'26" | 00:23'43" |
| 5 | 05'20" | 00:29'03" |
| 6 | 05'48" | 00:34'51" |
| 7 | 05'20" | 00:40'11" |
| 8 | 05'44" | 00:45'55" |
| 9 | 05'24" | 00:51'19" |
| 10 | 05'16" | 00:56'35" |
| 11 | 05'28" | 01:02'03" |
| 12 | 05'32" | 01:07'35" |
| 13 | 05'32" | 01:13'07" |
| 14 | 06'08" | 01:19'15" |
| 15 | 05'40" | 01:24'55" |
| 16 | 05'44" | 01:30'39" |
| 17 | 06'04" | 01:36'43" |
| 18 | 05'40" | 01:42'23" |
| 19 | 06'04" | 01:48'27" |
| 20 | 05'24" | 01:53'51" |
| 21 | 05'28" | 01:59'19" |
| 22 | 06'00" | 02:05'19" |
| 23 | 05'40" | 02:10'59" |
| 24 | 05'36" | 02:16'35" |
| 25 | 06'20" | 02:22'55" |
| 26 | 06'16" | 02:29'11" |
| 27 | 06'12" | 02:35'23" |
| 28 | 06'56" | 02:42'19" |
| 29 | 06'44" | 02:49'03" |
| 30 | 06'40" | 02:55'43" |
| 31 | 07'40" | 03:03'23" |
| 32 | 07'32" | 03:10'55" |
| 33 | 08'24" | 03:19'19" |
| 34 | 09'16" | 03:28'35" |
| 35 | 06'44" | 03:35'19" |
| 36 | 09'36" | 03:44'55" |
| 37 | 05'56" | 03:50'51" |
| 38 | 06'44" | 03:57'35" |
| 39 | 06'00" | 04:03'35" |
| 40 | 06'32" | 04:10'07" |
| 41 | 06'24" | 04:16'31" |
| 42 | 08'24" | 04:24'55" |
| 42.4 | 13'46" | 04:30'47" |
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