13.1 km | 01:00:31 | 04:38/km日期: 2019-03-26 17:56 - 平均心率: 145 - 卡路里: 744 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 04'21" / 04'31" / 04'48" / 04'52" / 04'28" / 04'19" / 04'48" / 04'51" / 04'53" / 04'16" / 04'27" / 04'59" / 04'51" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'11") | 800 / 800 |
| 2 | | 06'12" (+02'28") | 469 / 1269 |
| 3 | | 03'47" (+00'03") | 800 / 2069 |
| 4 | | 06'00" (+02'16") | 485 / 2554 |
| 5 | | 03'47" (+00'03") | 800 / 3354 |
| 6 | | 06'02" (+02'18") | 483 / 3837 |
| 7 | | 03'49" (+00'05") | 800 / 4637 |
| 8 | | 05'53" (+02'09") | 495 / 5133 |
| 9 | | 03'47" (+00'03") | 800 / 5933 |
| 10 | | 06'04" (+02'20") | 480 / 6413 |
| 11 | | 03'46" (+00'02") | 800 / 7213 |
| 12 | | 06'04" (+02'20") | 480 / 7694 |
| 13 | | 03'44" | 800 / 8494 |
| 14 | | 06'10" (+02'26") | 472 / 8966 |
| 15 | | 03'45" (+00'01") | 800 / 9766 |
| 16 | | 06'11" (+02'27") | 471 / 10238 |
| 17 | | 03'49" (+00'05") | 800 / 11038 |
| 18 | | 06'13" (+02'29") | 468 / 11506 |
| 19 | | 03'46" (+00'02") | 800 / 12306 |
| 20 | | 05'06" (+01'22") | 570 / 12876 |
| 21 | | 05'25" (+01'41") | 179 / 13056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 380.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'31" | 00:08'52" |
| 3 | 04'48" | 00:13'40" |
| 4 | 04'52" | 00:18'32" |
| 5 | 04'28" | 00:23'00" |
| 6 | 04'19" | 00:27'19" |
| 7 | 04'48" | 00:32'07" |
| 8 | 04'51" | 00:36'58" |
| 9 | 04'53" | 00:41'51" |
| 10 | 04'16" | 00:46'07" |
| 11 | 04'27" | 00:50'34" |
| 12 | 04'59" | 00:55'33" |
| 13 | 04'51" | 01:00'24" |
| 13.1 | 06'13" | 01:00'45" |
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