5.8 km | 01:41:48 | 17:36/km日期: 2019-03-23 06:05 - 卡路里: 125 Cal - 平均步頻: 122
Pace: 15'25" / 15'53" / 17'50" / 20'01" / 17'56" / 668'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'30" (+09'11") | 1000 / 1000 |
| 2 | | 15'53" (+09'34") | 1000 / 2000 |
| 3 | | 17'49" (+11'30") | 1000 / 3000 |
| 4 | | 20'01" (+13'42") | 1000 / 4000 |
| 5 | | 17'55" (+11'36") | 1000 / 5000 |
| 6 | | 18'53" (+12'34") | 767 / 5767 |
| 7 | | 26'00" (+19'41") | 1 / 5769 |
| 8 | | 11'13" (+04'54") | 4 / 5773 |
| 9 | | 06'19" | 3 / 5777 |
| 10 | | 04'36" | 5 / 5782 |
3月累積里程 : 243.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'25" | 00:15'25" |
| 2 | 15'53" | 00:31'18" |
| 3 | 17'50" | 00:49'08" |
| 4 | 20'01" | 01:09'09" |
| 5 | 17'56" | 01:27'05" |
| 5.8 | 667'44" | 10:09'42" |
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