13.0 km | 01:24:09 | 06:27/km日期: 2019-03-29 19:13 - 平均心率: 173 - 卡路里: 973 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 06'14" / 06'12" / 06'19" / 06'29" / 06'22" / 06'33" / 06'32" / 06'38" / 06'36" / 06'34" / 06'42" / 06'28" / 06'21" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'01") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'19" (+00'07") | 1000 / 3000 |
| 4 | | 06'28" (+00'16") | 1000 / 4000 |
| 5 | | 06'22" (+00'10") | 1000 / 5000 |
| 6 | | 06'32" (+00'20") | 1000 / 6000 |
| 7 | | 06'31" (+00'19") | 1000 / 7000 |
| 8 | | 06'38" (+00'26") | 1000 / 8000 |
| 9 | | 06'35" (+00'23") | 1000 / 9000 |
| 10 | | 06'34" (+00'22") | 1000 / 10000 |
| 11 | | 06'41" (+00'29") | 1000 / 11000 |
| 12 | | 06'28" (+00'16") | 1000 / 12000 |
| 13 | | 06'20" (+00'08") | 1000 / 13000 |
| 14 | | 05'09" | 31 / 13031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
99.74 km 
ascis TARTHER 6 累積 :
793.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'12" | 00:12'26" |
| 3 | 06'19" | 00:18'45" |
| 4 | 06'29" | 00:25'14" |
| 5 | 06'22" | 00:31'36" |
| 6 | 06'33" | 00:38'09" |
| 7 | 06'32" | 00:44'41" |
| 8 | 06'38" | 00:51'19" |
| 9 | 06'36" | 00:57'55" |
| 10 | 06'34" | 01:04'29" |
| 11 | 06'42" | 01:11'11" |
| 12 | 06'28" | 01:17'39" |
| 13 | 06'21" | 01:24'00" |
| 13.0 | 05'14" | 01:24'10" |
展開計圈分析
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