8.2 km | 00:45:43 | 05:33/km日期: 2019-03-27 17:47 - 卡路里: 445 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(26)
Pace: 05'56" / 05'32" / 05'31" / 05'28" / 05'23" / 05'25" / 05'28" / 05'22" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'59") | 1000 / 1000 |
| 2 | | 05'31" (+00'09") | 1000 / 2000 |
| 3 | | 05'31" (+00'09") | 1000 / 3000 |
| 4 | | 05'28" (+00'06") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'24" (+00'02") | 1000 / 6000 |
| 7 | | 05'27" (+00'05") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'11" | 231 / 8231 |
3月累積里程 : 252.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'32" | 00:11'28" |
| 3 | 05'31" | 00:16'59" |
| 4 | 05'28" | 00:22'27" |
| 5 | 05'23" | 00:27'50" |
| 6 | 05'25" | 00:33'15" |
| 7 | 05'28" | 00:38'43" |
| 8 | 05'22" | 00:44'05" |
| 8.2 | 05'14" | 00:45'18" |
展開計圈分析
留言 
