10.1 km | 01:04:04 | 06:21/km日期: 2019-03-24 12:19 - 平均心率: 149 - 卡路里: 702 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(8)
Pace: 06'51" / 11'42" / 05'58" / 06'28" / 06'18" / 100'32" / 06'45" / 06'46" / 06'38" / 05'43" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'27") | 1000 / 1000 |
| 2 | | 07'58" (+02'40") | 1000 / 2000 |
| 3 | | 05'57" (+00'39") | 1000 / 3000 |
| 4 | | 06'08" (+00'50") | 1000 / 4000 |
| 5 | | 06'18" (+01'00") | 1000 / 5000 |
| 6 | | 06'08" (+00'50") | 1000 / 6000 |
| 7 | | 06'45" (+01'27") | 1000 / 7000 |
| 8 | | 05'46" (+00'28") | 1000 / 8000 |
| 9 | | 06'31" (+01'13") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 06'18" (+01'00") | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
270.70 km 
mizuno wave emperor tr2 累積 :
2333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 11'42" | 00:18'33" |
| 3 | 05'58" | 00:24'31" |
| 4 | 06'28" | 00:30'59" |
| 5 | 06'18" | 00:37'17" |
| 6 | 100'32" | 02:17'49" |
| 7 | 06'45" | 02:24'34" |
| 8 | 06'46" | 02:31'20" |
| 9 | 06'38" | 02:37'58" |
| 10 | 05'43" | 02:43'41" |
| 10.1 | 06'12" | 02:44'07" |
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