10.0 km | 00:43:37 | 04:20/km日期: 2019-03-26 06:02 - 平均心率: 163 - 卡路里: 637 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 04'44" / 04'27" / 04'24" / 04'20" / 04'16" / 04'14" / 04'14" / 04'17" / 04'13" / 04'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'31") | 1000 / 1000 |
| 2 | | 04'26" (+00'13") | 1000 / 2000 |
| 3 | | 04'24" (+00'11") | 1000 / 3000 |
| 4 | | 04'19" (+00'06") | 1000 / 4000 |
| 5 | | 04'16" (+00'03") | 1000 / 5000 |
| 6 | | 04'13" | 1000 / 6000 |
| 7 | | 04'14" (+00'01") | 1000 / 7000 |
| 8 | | 04'16" (+00'03") | 1000 / 8000 |
| 9 | | 04'13" | 1000 / 9000 |
| 10 | | 04'17" (+00'04") | 1000 / 10000 |
| 11 | | 05'55" (+01'42") | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
200.50 km 
New Balance Hanzo-R. V2 累積 :
724.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'27" | 00:09'11" |
| 3 | 04'24" | 00:13'35" |
| 4 | 04'20" | 00:17'55" |
| 5 | 04'16" | 00:22'11" |
| 6 | 04'14" | 00:26'25" |
| 7 | 04'14" | 00:30'39" |
| 8 | 04'17" | 00:34'56" |
| 9 | 04'13" | 00:39'09" |
| 10 | 04'18" | 00:43'27" |
| 10.0 | 05'55" | 00:43'39" |
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