7.8 km | 01:29:53 | 11:28/km日期: 2019-03-25 16:55 - 卡路里: 626 Cal - 平均步頻: 158
Pace: 06'48" / 06'37" / 06'48" / 06'26" / 06'34" / 06'50" / 06'41" / 52'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'23") | 1000 / 1000 |
2 | | 06'36" (+00'11") | 1000 / 2000 |
3 | | 06'48" (+00'23") | 1000 / 3000 |
4 | | 06'25" | 1000 / 4000 |
5 | | 06'34" (+00'09") | 1000 / 5000 |
6 | | 06'49" (+00'24") | 1000 / 6000 |
7 | | 06'41" (+00'16") | 1000 / 7000 |
8 | | 52'00" (+45'35") | 827 / 7827 |
3月累積里程 :
31.57 km MIZUNO 皇速 累積 :
2773.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'37" | 00:13'25" |
3 | 06'48" | 00:20'13" |
4 | 06'26" | 00:26'39" |
5 | 06'34" | 00:33'13" |
6 | 06'50" | 00:40'03" |
7 | 06'41" | 00:46'44" |
7.8 | 52'08" | 01:29'53" |