15.1 km | 01:25:46 | 05:41/km日期: 2019-03-05 18:52 - 平均心率: 153 - 卡路里: 988 Cal - 總步數: 15396 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 76%
Pace: 05'31" / 05'35" / 05'46" / 05'46" / 05'36" / 05'41" / 05'39" / 05'45" / 05'47" / 05'43" / 05'46" / 05'51" / 05'55" / 05'30" / 05'23" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'09") | 1001 / 1001 | 174 / 103 |
| 2 | | 05'36" (+00'14") | 1002 / 2003 | 178 / 100 |
| 3 | | 05'48" (+00'26") | 1000 / 3004 | 178 / 96 |
| 4 | | 05'45" (+00'23") | 1002 / 4006 | 180 / 96 |
| 5 | | 05'37" (+00'15") | 1001 / 5008 | 182 / 97 |
| 6 | | 05'40" (+00'18") | 1002 / 6010 | 182 / 96 |
| 7 | | 05'40" (+00'18") | 1002 / 7012 | 180 / 97 |
| 8 | | 05'48" (+00'26") | 1001 / 8014 | 179 / 95 |
| 9 | | 05'46" (+00'24") | 1001 / 9015 | 178 / 97 |
| 10 | | 05'43" (+00'21") | 1000 / 10016 | 177 / 98 |
| 11 | | 05'46" (+00'24") | 1001 / 11017 | 179 / 96 |
| 12 | | 05'51" (+00'29") | 1001 / 12018 | 178 / 95 |
| 13 | | 05'56" (+00'34") | 1000 / 13019 | 179 / 93 |
| 14 | | 05'33" (+00'11") | 1002 / 14021 | 181 / 99 |
| 15 | | 05'22" | 1000 / 15021 | 181 / 102 |
| 16 | | 05'16" | 28 / 15050 | 186 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 141.32 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'35" | 00:11'06" |
| 3 | 05'46" | 00:16'52" |
| 4 | 05'46" | 00:22'38" |
| 5 | 05'36" | 00:28'14" |
| 6 | 05'41" | 00:33'55" |
| 7 | 05'39" | 00:39'34" |
| 8 | 05'45" | 00:45'19" |
| 9 | 05'47" | 00:51'06" |
| 10 | 05'43" | 00:56'49" |
| 11 | 05'46" | 01:02'35" |
| 12 | 05'51" | 01:08'26" |
| 13 | 05'55" | 01:14'21" |
| 14 | 05'30" | 01:19'51" |
| 15 | 05'23" | 01:25'14" |
| 15.1 | 10'32" | 01:25'46" |
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