10.0 km | 00:49:58 | 04:59/km日期: 2019-03-29 16:08 - 卡路里: 749 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 04'38" / 04'38" / 04'53" / 04'59" / 04'59" / 05'03" / 05'09" / 05'05" / 05'25" / 05'02" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" | 1000 / 1000 |
| 2 | | 04'38" (+00'01") | 1000 / 2000 |
| 3 | | 04'53" (+00'16") | 1000 / 3000 |
| 4 | | 04'59" (+00'22") | 1000 / 4000 |
| 5 | | 04'58" (+00'21") | 1000 / 5000 |
| 6 | | 05'02" (+00'25") | 1000 / 6000 |
| 7 | | 05'09" (+00'32") | 1000 / 7000 |
| 8 | | 05'04" (+00'27") | 1000 / 8000 |
| 9 | | 05'25" (+00'48") | 1000 / 9000 |
| 10 | | 05'02" (+00'25") | 1000 / 10000 |
| 11 | | 04'28" | 26 / 10026 |
3月累積里程 : 98.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'38" | 00:09'16" |
| 3 | 04'53" | 00:14'09" |
| 4 | 04'59" | 00:19'08" |
| 5 | 04'59" | 00:24'07" |
| 6 | 05'03" | 00:29'10" |
| 7 | 05'09" | 00:34'19" |
| 8 | 05'05" | 00:39'24" |
| 9 | 05'25" | 00:44'49" |
| 10 | 05'02" | 00:49'51" |
| 10.0 | 04'57" | 00:49'59" |
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