10.7 km | 00:54:17 | 05:03/km日期: 2019-03-16 16:03 - 卡路里: 579 Cal - 總步數: 9826 - 平均步頻: 180 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 普通(44)
Pace: 05'20" / 05'15" / 05'15" / 05'00" / 05'00" / 05'10" / 05'09" / 05'03" / 05'07" / 05'02" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'28") | 1008 / 1008 | 178 / 103 |
2 | | 05'10" (+00'13") | 1009 / 2018 | 183 / 105 |
3 | | 05'10" (+00'13") | 1001 / 3019 | 185 / 104 |
4 | | 04'59" (+00'02") | 1006 / 4026 | 183 / 109 |
5 | | 04'57" | 1004 / 5031 | 182 / 110 |
6 | | 05'07" (+00'10") | 1005 / 6036 | 180 / 107 |
7 | | 05'06" (+00'09") | 1005 / 7042 | 180 / 108 |
8 | | 05'01" (+00'04") | 1000 / 8042 | 178 / 111 |
9 | | 05'06" (+00'09") | 1008 / 9051 | 179 / 109 |
10 | | 04'57" | 1002 / 10053 | 178 / 113 |
11 | | 04'04" | 728 / 10782 | 180 / 136 |
3月累積里程 : 83.62 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'15" | 00:10'35" |
3 | 05'15" | 00:15'50" |
4 | 05'00" | 00:20'50" |
5 | 05'00" | 00:25'50" |
6 | 05'10" | 00:31'00" |
7 | 05'09" | 00:36'09" |
8 | 05'03" | 00:41'12" |
9 | 05'07" | 00:46'19" |
10 | 05'02" | 00:51'21" |
10.7 | 04'09" | 00:54'23" |