12.1 km | 01:22:02 | 06:45/km日期: 2019-03-13 18:29 - 總爬升: 154 m - 地點: 靜心湖 - 卡路里: 764 Cal - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 06'53" / 06'36" / 06'13" / 06'30" / 06'13" / 06'16" / 06'13" / 06'09" / 06'26" / 06'55" / 06'21" / 09'28" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'41") | 992 / 992 |
| 2 | | 06'35" (+00'27") | 1006 / 1998 |
| 3 | | 06'16" (+00'08") | 1003 / 3002 |
| 4 | | 06'26" (+00'18") | 997 / 3999 |
| 5 | | 06'17" (+00'09") | 1030 / 5030 |
| 6 | | 06'11" (+00'03") | 1010 / 6041 |
| 7 | | 06'14" (+00'06") | 1000 / 7042 |
| 8 | | 06'08" | 990 / 8032 |
| 9 | | 06'29" (+00'21") | 1036 / 9069 |
| 10 | | 06'51" (+00'43") | 999 / 10068 |
| 11 | | 06'27" (+00'19") | 1002 / 11070 |
| 12 | | 09'26" (+03'18") | 1013 / 12084 |
| 13 | | 06'51" (+00'43") | 157 / 12241 |
3月累積里程 :
177.46 km 
hoka Clifton 4 累積 :
1303.7 kmAndroid - HTC HTC_2Q4D100 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'36" | 00:13'29" |
| 3 | 06'13" | 00:19'42" |
| 4 | 06'30" | 00:26'12" |
| 5 | 06'13" | 00:32'25" |
| 6 | 06'16" | 00:38'41" |
| 7 | 06'13" | 00:44'54" |
| 8 | 06'09" | 00:51'03" |
| 9 | 06'26" | 00:57'29" |
| 10 | 06'55" | 01:04'24" |
| 11 | 06'21" | 01:10'45" |
| 12 | 09'28" | 01:20'13" |
| 12.1 | 11'33" | 01:21'53" |
展開計圈分析
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