7.2 km | 00:38:26 | 05:20/km日期: 2019-03-12 14:17 - 卡路里: 455 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 46%
Pace: 06'55" / 06'02" / 04'05" / 04'07" / 03'46" / 05'48" / 06'07" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+03'09") | 1000 / 1000 |
| 2 | | 06'01" (+02'15") | 1000 / 2000 |
| 3 | | 04'04" (+00'18") | 1000 / 3000 |
| 4 | | 04'06" (+00'20") | 1000 / 4000 |
| 5 | | 03'46" | 1000 / 5000 |
| 6 | | 05'47" (+02'01") | 1000 / 6000 |
| 7 | | 06'07" (+02'21") | 1000 / 7000 |
| 8 | | 07'55" (+04'09") | 202 / 7202 |
3月累積里程 : 188.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'02" | 00:12'57" |
| 3 | 04'05" | 00:17'02" |
| 4 | 04'07" | 00:21'09" |
| 5 | 03'46" | 00:24'55" |
| 6 | 05'48" | 00:30'43" |
| 7 | 06'07" | 00:36'50" |
| 7.2 | 07'54" | 00:38'26" |
展開計圈分析
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