14.5 km | 01:11:41 | 04:57/km日期: 2019-03-12 18:18 - 平均心率: 137 - 卡路里: 885 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 59%
Pace: 05'36" / 05'32" / 05'40" / 05'15" / 04'58" / 06'17" / 03'16" / 03'16" / 03'20" / 03'15" / 06'18" / 05'18" / 05'22" / 05'44" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+02'09") | 5563 / 5563 |
| 2 | | 17'10" (+13'57") | 136 / 5700 |
| 3 | | 03'35" (+00'22") | 197 / 5898 |
| 4 | | 03'15" (+00'02") | 430 / 6328 |
| 5 | | 03'13" | 435 / 6763 |
| 6 | | 03'14" (+00'01") | 432 / 7196 |
| 7 | | 03'17" (+00'04") | 427 / 7623 |
| 8 | | 03'18" (+00'05") | 424 / 8048 |
| 9 | | 03'22" (+00'09") | 422 / 8470 |
| 10 | | 03'16" (+00'03") | 426 / 8897 |
| 11 | | 03'18" (+00'05") | 428 / 9325 |
| 12 | | 03'13" | 434 / 9760 |
| 13 | | 03'13" | 434 / 10194 |
| 14 | | 14'48" (+11'35") | 143 / 10338 |
| 15 | | 05'27" (+02'14") | 4126 / 14465 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
200.29 km 
Skechers GOmeb Speed 3(BLRD) 累積 :
1324.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'40" | 00:16'48" |
| 4 | 05'15" | 00:22'03" |
| 5 | 04'58" | 00:27'01" |
| 6 | 06'17" | 00:33'18" |
| 7 | 03'16" | 00:36'34" |
| 8 | 03'16" | 00:39'50" |
| 9 | 03'20" | 00:43'10" |
| 10 | 03'15" | 00:46'25" |
| 11 | 06'18" | 00:52'43" |
| 12 | 05'18" | 00:58'01" |
| 13 | 05'22" | 01:03'23" |
| 14 | 05'44" | 01:09'07" |
| 14.5 | 05'31" | 01:11'41" |
25395.4 km | 
53.4 km
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