6.0 km | 00:29:48 | 04:56/km日期: 2014-05-20 19:10 - 地點: 龍潭 - 天氣: 悶但不熱 - 卡路里: 353 Cal - 溫度: 26°C - 濕度: 94%
Pace: 04'19" / 04'33" / 04'43" / 05'43" / 04'48" / 04'43" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" | 461 / 461 |
| 2 | | 04'28" (+00'17") | 453 / 915 |
| 3 | | 04'33" (+00'22") | 453 / 1368 |
| 4 | | 04'50" (+00'39") | 453 / 1822 |
| 5 | | 04'39" (+00'28") | 453 / 2275 |
| 6 | | 04'57" (+00'46") | 453 / 2729 |
| 7 | | 05'13" (+01'02") | 453 / 3183 |
| 8 | | 06'41" (+02'30") | 453 / 3636 |
| 9 | | 05'04" (+00'53") | 453 / 4090 |
| 10 | | 04'50" (+00'39") | 453 / 4544 |
| 11 | | 04'59" (+00'48") | 453 / 4997 |
| 12 | | 05'01" (+00'50") | 453 / 5451 |
| 13 | | 04'28" (+00'17") | 453 / 5905 |
| 14 | | 04'23" (+00'12") | 159 / 6064 |
5月累積里程 : 42.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'33" | 00:08'52" |
| 3 | 04'43" | 00:13'35" |
| 4 | 05'43" | 00:19'18" |
| 5 | 04'48" | 00:24'06" |
| 6 | 04'43" | 00:28'49" |
| 6.1 | 14'58" | 00:29'47" |
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