10.1 km | 00:52:11 | 05:09/km日期: 2019-03-06 08:04 - 平均心率: 154 - 卡路里: 621 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(7)
Pace: 06'38" / 05'21" / 05'24" / 05'13" / 05'11" / 04'59" / 04'44" / 04'53" / 04'58" / 05'00" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'05") | 1000 / 1000 |
| 2 | | 05'21" (+00'38") | 1000 / 2000 |
| 3 | | 05'24" (+00'41") | 1000 / 3000 |
| 4 | | 05'12" (+00'29") | 1000 / 4000 |
| 5 | | 05'10" (+00'27") | 1000 / 5000 |
| 6 | | 04'59" (+00'16") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 04'53" (+00'10") | 1000 / 8000 |
| 9 | | 04'57" (+00'14") | 1000 / 9000 |
| 10 | | 05'00" (+00'17") | 1000 / 10000 |
| 11 | | 05'04" (+00'21") | 129 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 336.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'21" | 00:11'59" |
| 3 | 05'24" | 00:17'23" |
| 4 | 05'13" | 00:22'36" |
| 5 | 05'11" | 00:27'47" |
| 6 | 04'59" | 00:32'46" |
| 7 | 04'44" | 00:37'30" |
| 8 | 04'53" | 00:42'23" |
| 9 | 04'58" | 00:47'21" |
| 10 | 05'00" | 00:52'21" |
| 10.1 | 05'01" | 00:53'00" |
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