9.6 km | 00:56:28 | 05:54/km日期: 2014-05-14 05:11 - 平均心率: 87 - 卡路里: 772 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'21" / 05'51" / 05'55" / 06'08" / 06'02" / 05'50" / 05'50" / 05'49" / 06'01" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1011 / 1011 |
| 2 | | 05'50" (+00'29") | 1018 / 2030 |
| 3 | | 05'55" (+00'34") | 1004 / 3034 |
| 4 | | 06'07" (+00'46") | 1006 / 4041 |
| 5 | | 06'01" (+00'40") | 1006 / 5047 |
| 6 | | 05'49" (+00'28") | 1006 / 6054 |
| 7 | | 05'51" (+00'30") | 1012 / 7066 |
| 8 | | 05'46" (+00'25") | 1003 / 8070 |
| 9 | | 06'02" (+00'41") | 1009 / 9080 |
| 10 | | 06'42" (+01'21") | 479 / 9559 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 346.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'51" | 00:11'12" |
| 3 | 05'55" | 00:17'07" |
| 4 | 06'08" | 00:23'15" |
| 5 | 06'02" | 00:29'17" |
| 6 | 05'50" | 00:35'07" |
| 7 | 05'50" | 00:40'57" |
| 8 | 05'49" | 00:46'46" |
| 9 | 06'01" | 00:52'47" |
| 9.6 | 06'34" | 00:56'28" |
展開計圈分析
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