7.5 km | 00:50:42 | 06:43/km日期: 2019-03-09 20:43 - 卡路里: 609 Cal - 平均步頻: 158
Pace: 06'40" / 06'44" / 06'29" / 06'19" / 06'39" / 06'34" / 07'02" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'20") | 1000 / 1000 |
2 | | 06'42" (+00'23") | 1000 / 2000 |
3 | | 06'28" (+00'09") | 1000 / 3000 |
4 | | 06'19" | 1000 / 4000 |
5 | | 06'38" (+00'19") | 1000 / 5000 |
6 | | 06'33" (+00'14") | 1000 / 6000 |
7 | | 07'02" (+00'43") | 1000 / 7000 |
8 | | 07'52" (+01'33") | 543 / 7543 |
3月累積里程 :
31.57 km MIZUNO 皇速 累積 :
2773.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'44" | 00:13'24" |
3 | 06'29" | 00:19'53" |
4 | 06'19" | 00:26'12" |
5 | 06'39" | 00:32'51" |
6 | 06'34" | 00:39'25" |
7 | 07'02" | 00:46'27" |
7.5 | 07'52" | 00:50'44" |