8.1 km | 00:52:20 | 06:29/km日期: 2019-03-03 21:39 - 卡路里: 480 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 07'02" / 06'03" / 06'00" / 05'28" / 07'19" / 05'18" / 07'28" / 07'48" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'43") | 1000 / 1000 |
| 2 | | 06'03" (+00'46") | 1000 / 2000 |
| 3 | | 05'26" (+00'09") | 1000 / 3000 |
| 4 | | 05'28" (+00'11") | 1000 / 4000 |
| 5 | | 07'19" (+02'02") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 07'28" (+02'11") | 1000 / 7000 |
| 8 | | 07'47" (+02'30") | 1000 / 8000 |
| 9 | | 08'22" (+03'05") | 59 / 8059 |
3月累積里程 : 191.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'03" | 00:13'05" |
| 3 | 06'00" | 00:19'05" |
| 4 | 05'28" | 00:24'33" |
| 5 | 07'19" | 00:31'52" |
| 6 | 05'18" | 00:37'10" |
| 7 | 07'28" | 00:44'38" |
| 8 | 07'48" | 00:52'26" |
| 8.1 | 08'22" | 00:52'56" |
展開計圈分析
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