7.6 km | 00:47:38 | 06:16/km日期: 2012-12-27 10:20 - 卡路里: 478 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'21" / 07'00" / 05'49" / 06'00" / 06'42" / 05'53" / 06'49" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'30") | 1016 / 1016 |
| 2 | | 06'59" (+01'10") | 1000 / 2017 |
| 3 | | 05'49" | 1005 / 3022 |
| 4 | | 06'00" (+00'11") | 1011 / 4033 |
| 5 | | 06'39" (+00'50") | 1003 / 5036 |
| 6 | | 05'54" (+00'05") | 997 / 6034 |
| 7 | | 06'51" (+01'02") | 1017 / 7051 |
12月累積里程 : 105.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'00" | 00:13'21" |
| 3 | 05'49" | 00:19'10" |
| 4 | 06'00" | 00:25'10" |
| 5 | 06'42" | 00:31'52" |
| 6 | 05'53" | 00:37'45" |
| 7 | 06'49" | 00:44'34" |
| 7.6 | 05'16" | 00:47'38" |
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