43.6 km | 04:20:01 | 05:57/km日期: 2019-03-03 06:14 - 總爬升: 115 m - 平均心率: 133 - 卡路里: 2626 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 91% - PM2.5: 不佳(66)
Pace: 06'41" / 05'11" / 06'21" / 06'32" / 05'00" / 05'47" / 30'48" / 06'39" / 07'18" / 06'17" / 06'59" / 06'00" / 07'01" / 06'59" / 06'09" / 05'55" / 05'56" / 06'06" / 05'59" / 05'57" / 05'58" / 06'00" / 06'06" / 08'06" / 15'54" / 05'55" / 06'03" / 05'12" / 05'48" / 05'58" / 06'03" / 05'50" / 06'11" / 05'01" / 06'02" / 06'02" / 07'56" / 07'05" / 04'53" / 05'00" / 05'25" / 05'32" / 06'08" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'02") | 1000 / 1000 |
| 2 | | 05'40" (+00'40") | 1000 / 2000 |
| 3 | | 06'15" (+01'15") | 1000 / 3000 |
| 4 | | 05'45" (+00'45") | 1000 / 4000 |
| 5 | | 05'46" (+00'46") | 1000 / 5000 |
| 6 | | 05'38" (+00'38") | 1000 / 6000 |
| 7 | | 09'03" (+04'03") | 1000 / 7000 |
| 8 | | 06'05" (+01'05") | 1000 / 8000 |
| 9 | | 06'27" (+01'27") | 1000 / 9000 |
| 10 | | 06'17" (+01'17") | 1000 / 10000 |
| 11 | | 06'13" (+01'13") | 1000 / 11000 |
| 12 | | 06'13" (+01'13") | 1000 / 12000 |
| 13 | | 06'28" (+01'28") | 1000 / 13000 |
| 14 | | 06'32" (+01'32") | 1000 / 14000 |
| 15 | | 06'00" (+01'00") | 1000 / 15000 |
| 16 | | 06'04" (+01'04") | 1000 / 16000 |
| 17 | | 05'59" (+00'59") | 1000 / 17000 |
| 18 | | 06'02" (+01'02") | 1000 / 18000 |
| 19 | | 06'02" (+01'02") | 1000 / 19000 |
| 20 | | 05'47" (+00'47") | 1000 / 20000 |
| 21 | | 05'46" (+00'46") | 1000 / 21000 |
| 22 | | 06'02" (+01'02") | 1000 / 22000 |
| 23 | | 05'59" (+00'59") | 1000 / 23000 |
| 24 | | 05'51" (+00'51") | 1000 / 24000 |
| 25 | | 06'38" (+01'38") | 1000 / 25000 |
| 26 | | 05'47" (+00'47") | 1000 / 26000 |
| 27 | | 05'44" (+00'44") | 1000 / 27000 |
| 28 | | 05'39" (+00'39") | 1000 / 28000 |
| 29 | | 05'36" (+00'36") | 1000 / 29000 |
| 30 | | 05'59" (+00'59") | 1000 / 30000 |
| 31 | | 05'43" (+00'43") | 1000 / 31000 |
| 32 | | 06'04" (+01'04") | 1000 / 32000 |
| 33 | | 05'49" (+00'49") | 1000 / 33000 |
| 34 | | 05'00" | 1000 / 34000 |
| 35 | | 05'42" (+00'42") | 1000 / 35000 |
| 36 | | 06'12" (+01'12") | 1000 / 36000 |
| 37 | | 06'18" (+01'18") | 1000 / 37000 |
| 38 | | 05'42" (+00'42") | 1000 / 38000 |
| 39 | | 05'15" (+00'15") | 1000 / 39000 |
| 40 | | 05'22" (+00'22") | 1000 / 40000 |
| 41 | | 05'18" (+00'18") | 1000 / 41000 |
| 42 | | 05'26" (+00'26") | 1000 / 42000 |
| 43 | | 05'38" (+00'38") | 1000 / 43000 |
| 44 | | 04'51" | 595 / 43595 |
新北市魏小恭
留言 
展開計圈分析
