15.0 km | 01:31:48 | 06:06/km日期: 2019-02-28 23:34 - 平均心率: 153 - 卡路里: 1186 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 05'57" / 05'57" / 06'39" / 05'59" / 06'13" / 06'01" / 06'07" / 06'02" / 06'02" / 06'14" / 06'08" / 06'01" / 06'04" / 06'21" / 05'44" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'22") | 1000 / 1000 |
| 2 | | 05'57" (+00'13") | 1000 / 2000 |
| 3 | | 06'39" (+00'55") | 1000 / 3000 |
| 4 | | 05'59" (+00'15") | 1000 / 4000 |
| 5 | | 06'12" (+00'28") | 1000 / 5000 |
| 6 | | 06'01" (+00'17") | 1000 / 6000 |
| 7 | | 06'06" (+00'22") | 1000 / 7000 |
| 8 | | 06'01" (+00'17") | 1000 / 8000 |
| 9 | | 06'02" (+00'18") | 1000 / 9000 |
| 10 | | 06'13" (+00'29") | 1000 / 10000 |
| 11 | | 06'07" (+00'23") | 1000 / 11000 |
| 12 | | 06'01" (+00'17") | 1000 / 12000 |
| 13 | | 06'03" (+00'19") | 1000 / 13000 |
| 14 | | 06'20" (+00'36") | 1000 / 14000 |
| 15 | | 05'44" | 1000 / 15000 |
| 16 | | 05'44" | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 201.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'57" | 00:11'54" |
| 3 | 06'39" | 00:18'33" |
| 4 | 05'59" | 00:24'32" |
| 5 | 06'13" | 00:30'45" |
| 6 | 06'01" | 00:36'46" |
| 7 | 06'07" | 00:42'53" |
| 8 | 06'02" | 00:48'55" |
| 9 | 06'02" | 00:54'57" |
| 10 | 06'14" | 01:01'11" |
| 11 | 06'08" | 01:07'19" |
| 12 | 06'01" | 01:13'20" |
| 13 | 06'04" | 01:19'24" |
| 14 | 06'21" | 01:25'45" |
| 15 | 05'44" | 01:31'29" |
| 15.0 | 05'43" | 01:31'39" |
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