14.1 km | 01:58:28 | 08:24/km日期: 2019-02-28 11:19 - 卡路里: 670 Cal - 平均步頻: 118 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 09'30" / 09'01" / 08'43" / 08'34" / 08'26" / 08'13" / 08'00" / 13'09" / 08'36" / 08'04" / 08'05" / 08'00" / 08'10" / 08'03" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'30" (+01'31") | 1000 / 1000 |
2 | | 09'00" (+01'01") | 1000 / 2000 |
3 | | 08'42" (+00'43") | 1000 / 3000 |
4 | | 08'34" (+00'35") | 1000 / 4000 |
5 | | 08'26" (+00'27") | 1000 / 5000 |
6 | | 08'12" (+00'13") | 1000 / 6000 |
7 | | 07'59" | 1000 / 7000 |
8 | | 08'15" (+00'16") | 1000 / 8000 |
9 | | 08'35" (+00'36") | 1000 / 9000 |
10 | | 08'03" (+00'04") | 1000 / 10000 |
11 | | 08'05" (+00'06") | 1000 / 11000 |
12 | | 07'59" | 1000 / 12000 |
13 | | 08'09" (+00'10") | 1000 / 13000 |
14 | | 08'03" (+00'04") | 1000 / 14000 |
15 | | 08'22" (+00'23") | 94 / 14094 |
2月累積里程 :
305.45 km 超跑丫拖3代 寶藍01 累積 :
5131.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'30" | 00:09'30" |
2 | 09'01" | 00:18'31" |
3 | 08'43" | 00:27'14" |
4 | 08'34" | 00:35'48" |
5 | 08'26" | 00:44'14" |
6 | 08'13" | 00:52'27" |
7 | 08'00" | 01:00'27" |
8 | 13'09" | 01:13'36" |
9 | 08'36" | 01:22'12" |
10 | 08'04" | 01:30'16" |
11 | 08'05" | 01:38'21" |
12 | 08'00" | 01:46'21" |
13 | 08'10" | 01:54'31" |
14 | 08'03" | 02:02'34" |
14.1 | 08'25" | 02:03'22" |