14.2 km | 01:19:34 | 05:36/km日期: 2019-02-27 19:05 - 平均心率: 152 - 卡路里: 781 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 04'58" / 04'51" / 06'16" / 05'54" / 05'17" / 05'12" / 05'15" / 05'03" / 05'19" / 05'20" / 21'22" / 06'19" / 06'03" / 06'21" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'07") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 06'15" (+01'24") | 1000 / 3000 |
| 4 | | 05'54" (+01'03") | 1000 / 4000 |
| 5 | | 05'17" (+00'26") | 1000 / 5000 |
| 6 | | 05'11" (+00'20") | 1000 / 6000 |
| 7 | | 05'15" (+00'24") | 1000 / 7000 |
| 8 | | 05'02" (+00'11") | 1000 / 8000 |
| 9 | | 05'11" (+00'20") | 1000 / 9000 |
| 10 | | 05'19" (+00'28") | 1000 / 10000 |
| 11 | | 06'20" (+01'29") | 1000 / 11000 |
| 12 | | 06'19" (+01'28") | 1000 / 12000 |
| 13 | | 06'02" (+01'11") | 1000 / 13000 |
| 14 | | 06'21" (+01'30") | 1000 / 14000 |
| 15 | | 06'05" (+01'14") | 197 / 14197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 200.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'51" | 00:09'49" |
| 3 | 06'16" | 00:16'05" |
| 4 | 05'54" | 00:21'59" |
| 5 | 05'17" | 00:27'16" |
| 6 | 05'12" | 00:32'28" |
| 7 | 05'15" | 00:37'43" |
| 8 | 05'03" | 00:42'46" |
| 9 | 05'19" | 00:48'05" |
| 10 | 05'20" | 00:53'25" |
| 11 | 21'22" | 01:14'47" |
| 12 | 06'19" | 01:21'06" |
| 13 | 06'03" | 01:27'09" |
| 14 | 06'21" | 01:33'30" |
| 14.2 | 06'04" | 01:34'42" |
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