5.4 km | 00:29:24 | 05:27/km日期: 2019-02-28 21:02 - 卡路里: 279 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 80%
Pace: 06'16" / 05'59" / 04'43" / 04'46" / 04'59" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'29") | 1000 / 1000 |
2 | | 06'06" (+01'20") | 836 / 1836 |
3 | | 04'47" (+00'01") | 1000 / 2836 |
4 | | 04'46" | 1000 / 3836 |
5 | | 04'51" (+00'05") | 1000 / 4836 |
6 | | 05'03" (+00'17") | 333 / 5169 |
7 | | 09'58" (+05'12") | 106 / 5276 |
8 | | 07'38" (+02'52") | 114 / 5391 |
2月累積里程 : 180.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'59" | 00:12'15" |
3 | 04'43" | 00:16'58" |
4 | 04'46" | 00:21'44" |
5 | 04'59" | 00:26'43" |
5.4 | 15'22" | 00:32'44" |