15.0 km | 01:38:23 | 06:34/km日期: 2019-02-28 20:26 - 平均心率: 157 - 卡路里: 655 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 06'22" / 06'20" / 05'56" / 06'08" / 06'19" / 06'17" / 06'34" / 06'32" / 06'38" / 07'08" / 07'05" / 06'59" / 06'40" / 07'26" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'24") | 1000 / 1000 |
| 2 | | 06'19" (+00'23") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'07" (+00'11") | 1000 / 4000 |
| 5 | | 06'19" (+00'23") | 1000 / 5000 |
| 6 | | 06'16" (+00'20") | 1000 / 6000 |
| 7 | | 06'33" (+00'37") | 1000 / 7000 |
| 8 | | 06'32" (+00'36") | 1000 / 8000 |
| 9 | | 06'37" (+00'41") | 1000 / 9000 |
| 10 | | 06'48" (+00'52") | 1000 / 10000 |
| 11 | | 07'05" (+01'09") | 1000 / 11000 |
| 12 | | 06'58" (+01'02") | 1000 / 12000 |
| 13 | | 06'39" (+00'43") | 1000 / 13000 |
| 14 | | 07'26" (+01'30") | 1000 / 14000 |
| 15 | | 06'33" (+00'37") | 968 / 14968 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 103.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'20" | 00:12'42" |
| 3 | 05'56" | 00:18'38" |
| 4 | 06'08" | 00:24'46" |
| 5 | 06'19" | 00:31'05" |
| 6 | 06'17" | 00:37'22" |
| 7 | 06'34" | 00:43'56" |
| 8 | 06'32" | 00:50'28" |
| 9 | 06'38" | 00:57'06" |
| 10 | 07'08" | 01:04'14" |
| 11 | 07'05" | 01:11'19" |
| 12 | 06'59" | 01:18'18" |
| 13 | 06'40" | 01:24'58" |
| 14 | 07'26" | 01:32'24" |
| 15.0 | 06'33" | 01:38'45" |
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