16.1 km | 01:37:47 | 06:03/km日期: 2019-02-26 16:25 - 總爬升: 212 m - 卡路里: 990 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 07'18" / 07'02" / 05'34" / 05'15" / 05'34" / 19'30" / 07'10" / 05'38" / 05'49" / 05'35" / 19'04" / 06'01" / 06'01" / 06'26" / 06'31" / 06'00" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'06") | 1000 / 1000 |
2 | | 07'02" (+01'48") | 1000 / 2000 |
3 | | 05'33" (+00'19") | 1000 / 3000 |
4 | | 05'14" | 1000 / 4000 |
5 | | 05'33" (+00'19") | 1000 / 5000 |
6 | | 06'28" (+01'14") | 1000 / 6000 |
7 | | 05'49" (+00'35") | 1000 / 7000 |
8 | | 05'38" (+00'24") | 1000 / 8000 |
9 | | 05'48" (+00'34") | 1000 / 9000 |
10 | | 05'34" (+00'20") | 1000 / 10000 |
11 | | 05'53" (+00'39") | 1000 / 11000 |
12 | | 06'01" (+00'47") | 1000 / 12000 |
13 | | 06'00" (+00'46") | 1000 / 13000 |
14 | | 06'25" (+01'11") | 1000 / 14000 |
15 | | 06'31" (+01'17") | 1000 / 15000 |
16 | | 06'00" (+00'46") | 1000 / 16000 |
17 | | 06'19" (+01'05") | 130 / 16130 |
2月累積里程 : 307.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'02" | 00:14'20" |
3 | 05'34" | 00:19'54" |
4 | 05'15" | 00:25'09" |
5 | 05'34" | 00:30'43" |
6 | 19'30" | 00:50'13" |
7 | 07'10" | 00:57'23" |
8 | 05'38" | 01:03'01" |
9 | 05'49" | 01:08'50" |
10 | 05'35" | 01:14'25" |
11 | 19'04" | 01:33'29" |
12 | 06'01" | 01:39'30" |
13 | 06'01" | 01:45'31" |
14 | 06'26" | 01:51'57" |
15 | 06'31" | 01:58'28" |
16 | 06'00" | 02:04'28" |
16.1 | 06'15" | 02:05'17" |