21.0 km | 02:05:18 | 05:57/km日期: 2019-02-27 07:03 - 卡路里: 1353 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 06'32" / 05'51" / 05'58" / 06'02" / 06'05" / 05'46" / 05'39" / 06'05" / 05'43" / 05'45" / 05'33" / 05'44" / 05'56" / 05'49" / 05'47" / 05'42" / 06'09" / 05'47" / 06'00" / 05'41" / 05'44" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'53") | 999 / 999 |
| 2 | | 05'52" (+00'19") | 999 / 1999 |
| 3 | | 06'00" (+00'27") | 1007 / 3006 |
| 4 | | 05'58" (+00'25") | 1009 / 4016 |
| 5 | | 06'05" (+00'32") | 999 / 5015 |
| 6 | | 05'46" (+00'13") | 998 / 6014 |
| 7 | | 05'39" (+00'06") | 1012 / 7026 |
| 8 | | 06'04" (+00'31") | 997 / 8023 |
| 9 | | 05'44" (+00'11") | 1011 / 9035 |
| 10 | | 05'41" (+00'08") | 992 / 10027 |
| 11 | | 05'35" (+00'02") | 1011 / 11039 |
| 12 | | 05'46" (+00'13") | 994 / 12034 |
| 13 | | 05'55" (+00'22") | 997 / 13032 |
| 14 | | 05'47" (+00'14") | 1007 / 14039 |
| 15 | | 05'43" (+00'10") | 1007 / 15047 |
| 16 | | 05'47" (+00'14") | 999 / 16046 |
| 17 | | 06'11" (+00'38") | 1001 / 17048 |
| 18 | | 05'45" (+00'12") | 998 / 18046 |
| 19 | | 06'01" (+00'28") | 1003 / 19050 |
| 20 | | 05'33" | 1012 / 20063 |
| 21 | | 05'45" (+00'12") | 994 / 21057 |
肌群緊繃起跑就使勁不開
昨晚小酌深夜難眠
晨曦藉此舒跑一番
醒了！真醒了！
2月累積里程 : 195.74 km
Android - samsung SM-G935F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'51" | 00:12'23" |
| 3 | 05'58" | 00:18'21" |
| 4 | 06'02" | 00:24'23" |
| 5 | 06'05" | 00:30'28" |
| 6 | 05'46" | 00:36'14" |
| 7 | 05'39" | 00:41'53" |
| 8 | 06'05" | 00:47'58" |
| 9 | 05'43" | 00:53'41" |
| 10 | 05'45" | 00:59'26" |
| 11 | 05'33" | 01:04'59" |
| 12 | 05'44" | 01:10'43" |
| 13 | 05'56" | 01:16'39" |
| 14 | 05'49" | 01:22'28" |
| 15 | 05'47" | 01:28'15" |
| 16 | 05'42" | 01:33'57" |
| 17 | 06'09" | 01:40'06" |
| 18 | 05'47" | 01:45'53" |
| 19 | 06'00" | 01:51'53" |
| 20 | 05'41" | 01:57'34" |
| 21 | 05'44" | 02:03'18" |
| 21.1 | 05'09" | 02:03'45" |
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