11.1 km | 01:01:15 | 05:30/km日期: 2019-02-25 20:09 - 總爬升: 126 m - 平均心率: 146 - 卡路里: 642 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 05'33" / 05'25" / 05'14" / 05'24" / 05'32" / 05'44" / 05'36" / 05'34" / 05'35" / 05'38" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'18") | 1000 / 1000 |
| 2 | | 05'25" (+00'11") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'23" (+00'09") | 1000 / 4000 |
| 5 | | 05'31" (+00'17") | 1000 / 5000 |
| 6 | | 05'44" (+00'30") | 1000 / 6000 |
| 7 | | 05'35" (+00'21") | 1000 / 7000 |
| 8 | | 05'33" (+00'19") | 1000 / 8000 |
| 9 | | 05'35" (+00'21") | 1000 / 9000 |
| 10 | | 05'37" (+00'23") | 1000 / 10000 |
| 11 | | 05'20" (+00'06") | 1000 / 11000 |
| 12 | | 05'46" (+00'32") | 117 / 11117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
231.15 km 
Asics Nimbus19 累積 :
2479.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'25" | 00:10'58" |
| 3 | 05'14" | 00:16'12" |
| 4 | 05'24" | 00:21'36" |
| 5 | 05'32" | 00:27'08" |
| 6 | 05'44" | 00:32'52" |
| 7 | 05'36" | 00:38'28" |
| 8 | 05'34" | 00:44'02" |
| 9 | 05'35" | 00:49'37" |
| 10 | 05'38" | 00:55'15" |
| 11 | 05'21" | 01:00'36" |
| 11.1 | 05'39" | 01:01'16" |
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