15.7 km | 01:22:37 | 05:15/km日期: 2019-02-24 05:40 - 平均心率: 160 - 卡路里: 842 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 69% - PM2.5: 普通(53)
Pace: 05'59" / 05'33" / 05'10" / 05'16" / 05'18" / 05'14" / 05'16" / 05'13" / 05'24" / 05'12" / 05'05" / 05'13" / 05'10" / 04'57" / 05'02" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'02") | 1000 / 1000 |
| 2 | | 05'33" (+00'37") | 1000 / 2000 |
| 3 | | 05'10" (+00'14") | 1000 / 3000 |
| 4 | | 05'15" (+00'19") | 1000 / 4000 |
| 5 | | 05'18" (+00'22") | 1000 / 5000 |
| 6 | | 05'14" (+00'18") | 1000 / 6000 |
| 7 | | 05'15" (+00'19") | 1000 / 7000 |
| 8 | | 05'13" (+00'17") | 1000 / 8000 |
| 9 | | 05'23" (+00'27") | 1000 / 9000 |
| 10 | | 05'11" (+00'15") | 1000 / 10000 |
| 11 | | 05'04" (+00'08") | 1000 / 11000 |
| 12 | | 05'13" (+00'17") | 1000 / 12000 |
| 13 | | 05'10" (+00'14") | 1000 / 13000 |
| 14 | | 04'56" | 1000 / 14000 |
| 15 | | 05'01" (+00'05") | 1000 / 15000 |
| 16 | | 05'08" (+00'12") | 700 / 15700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
183.72 km 
NIKE ZOOM STREAK 6 累積 :
1129.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'33" | 00:11'32" |
| 3 | 05'10" | 00:16'42" |
| 4 | 05'16" | 00:21'58" |
| 5 | 05'18" | 00:27'16" |
| 6 | 05'14" | 00:32'30" |
| 7 | 05'16" | 00:37'46" |
| 8 | 05'13" | 00:42'59" |
| 9 | 05'24" | 00:48'23" |
| 10 | 05'12" | 00:53'35" |
| 11 | 05'05" | 00:58'40" |
| 12 | 05'13" | 01:03'53" |
| 13 | 05'10" | 01:09'03" |
| 14 | 04'57" | 01:14'00" |
| 15 | 05'02" | 01:19'02" |
| 15.7 | 05'08" | 01:22'38" |
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