6.0 km | 00:40:00 | 06:39/km日期: 2014-05-12 04:03 - 卡路里: 270 Cal - 溫度: 27°C - 濕度: 84%
Pace: 07'13" / 07'00" / 06'47" / 06'42" / 06'31" / 05'44" / 03'01" /
Time Run
Fist run after 蘆竹 10 killing sort of km. Condition is well today indeed yet hard effort for the last 1 km. Found 5:44 average for the last 1km and it's even below the number of Dabi's regular run but sweated me. Must say very impressive, Dabi bear and proud of you. Poor you for company with me with the almost walking speed..
Anyway, keep running, run like a flying bunny :D
5月累積里程 :
108.52 km skecher GO RUN2 累積 :
600.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'00" | 00:14'13" |
3 | 06'47" | 00:21'00" |
4 | 06'42" | 00:27'42" |
5 | 06'31" | 00:34'13" |
6 | 05'44" | 00:39'57" |
6.0 | 01'51" | 00:39'59" |