10.0 km | 00:51:35 | 05:09/km日期: 2019-02-20 19:36 - 卡路里: 785 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 80%
Pace: 05'34" / 05'34" / 05'36" / 05'29" / 05'21" / 04'57" / 04'47" / 04'41" / 04'39" / 04'55" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'56") | 1000 / 1000 |
2 | | 05'33" (+00'55") | 1000 / 2000 |
3 | | 05'35" (+00'57") | 1000 / 3000 |
4 | | 05'29" (+00'51") | 1000 / 4000 |
5 | | 05'20" (+00'42") | 1000 / 5000 |
6 | | 04'56" (+00'18") | 1000 / 6000 |
7 | | 04'47" (+00'09") | 1000 / 7000 |
8 | | 04'41" (+00'03") | 1000 / 8000 |
9 | | 04'38" | 1000 / 9000 |
10 | | 04'55" (+00'17") | 1000 / 10000 |
11 | | 06'32" (+01'54") | 6 / 10006 |
2月累積里程 : 201.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'34" | 00:11'08" |
3 | 05'36" | 00:16'44" |
4 | 05'29" | 00:22'13" |
5 | 05'21" | 00:27'34" |
6 | 04'57" | 00:32'31" |
7 | 04'47" | 00:37'18" |
8 | 04'41" | 00:41'59" |
9 | 04'39" | 00:46'38" |
10 | 04'55" | 00:51'33" |
10.0 | 07'15" | 00:51'36" |