42.9 km | 05:48:27 | 08:07/km日期: 2019-02-17 05:52 - 平均心率: 129 - 卡路里: 2619 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'19" / 05'58" / 06'39" / 05'54" / 06'23" / 05'53" / 05'53" / 06'47" / 05'54" / 07'19" / 05'50" / 06'02" / 08'53" / 06'12" / 06'21" / 07'39" / 06'25" / 07'53" / 06'24" / 09'01" / 09'22" / 07'55" / 09'02" / 08'48" / 08'49" / 08'04" / 09'52" / 07'54" / 08'20" / 09'28" / 11'09" / 11'09" / 08'37" / 09'19" / 08'45" / 10'43" / 11'40" / 09'38" / 11'22" / 09'30" / 07'40" / 09'35" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'30") | 451 / 451 |
| 2 | | 06'05" (+00'23") | 1000 / 1451 |
| 3 | | 06'24" (+00'42") | 1000 / 2451 |
| 4 | | 06'09" (+00'27") | 1000 / 3451 |
| 5 | | 06'05" (+00'23") | 1000 / 4451 |
| 6 | | 06'18" (+00'36") | 1000 / 5451 |
| 7 | | 05'52" (+00'10") | 1000 / 6451 |
| 8 | | 06'18" (+00'36") | 1000 / 7451 |
| 9 | | 06'15" (+00'33") | 1000 / 8451 |
| 10 | | 06'15" (+00'33") | 1000 / 9451 |
| 11 | | 07'06" (+01'24") | 1000 / 10451 |
| 12 | | 05'42" | 1000 / 11451 |
| 13 | | 09'02" (+03'20") | 1000 / 12451 |
| 14 | | 06'04" (+00'22") | 1000 / 13451 |
| 15 | | 06'20" (+00'38") | 1000 / 14451 |
| 16 | | 07'51" (+02'09") | 1000 / 15451 |
| 17 | | 06'03" (+00'21") | 1000 / 16451 |
| 18 | | 07'43" (+02'01") | 1000 / 17451 |
| 19 | | 06'23" (+00'41") | 1000 / 18451 |
| 20 | | 06'53" (+01'11") | 1000 / 19451 |
| 21 | | 10'42" (+05'00") | 1000 / 20451 |
| 22 | | 08'04" (+02'22") | 1000 / 21451 |
| 23 | | 07'49" (+02'07") | 1000 / 22451 |
| 24 | | 09'19" (+03'37") | 1000 / 23451 |
| 25 | | 08'39" (+02'57") | 1000 / 24451 |
| 26 | | 08'54" (+03'12") | 1000 / 25451 |
| 27 | | 07'54" (+02'12") | 1000 / 26451 |
| 28 | | 09'36" (+03'54") | 1000 / 27451 |
| 29 | | 08'18" (+02'36") | 1000 / 28451 |
| 30 | | 08'48" (+03'06") | 1000 / 29451 |
| 31 | | 09'32" (+03'50") | 1000 / 30451 |
| 32 | | 11'46" (+06'04") | 1000 / 31451 |
| 33 | | 10'25" (+04'43") | 1000 / 32451 |
| 34 | | 08'18" (+02'36") | 1000 / 33451 |
| 35 | | 09'31" (+03'49") | 1000 / 34451 |
| 36 | | 08'53" (+03'11") | 1000 / 35451 |
| 37 | | 10'41" (+04'59") | 1000 / 36451 |
| 38 | | 11'54" (+06'12") | 1000 / 37451 |
| 39 | | 09'59" (+04'17") | 1000 / 38451 |
| 40 | | 11'48" (+06'06") | 1000 / 39451 |
| 41 | | 07'45" (+02'03") | 1000 / 40451 |
| 42 | | 07'52" (+02'10") | 1000 / 41451 |
| 43 | | 10'45" (+05'03") | 1000 / 42451 |
| 44 | | 07'29" (+01'47") | 440 / 42891 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 482.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'58" | 00:12'17" |
| 3 | 06'39" | 00:18'56" |
| 4 | 05'54" | 00:24'50" |
| 5 | 06'23" | 00:31'13" |
| 6 | 05'53" | 00:37'06" |
| 7 | 05'53" | 00:42'59" |
| 8 | 06'47" | 00:49'46" |
| 9 | 05'54" | 00:55'40" |
| 10 | 07'19" | 01:02'59" |
| 11 | 05'50" | 01:08'49" |
| 12 | 06'02" | 01:14'51" |
| 13 | 08'53" | 01:23'44" |
| 14 | 06'12" | 01:29'56" |
| 15 | 06'21" | 01:36'17" |
| 16 | 07'39" | 01:43'56" |
| 17 | 06'25" | 01:50'21" |
| 18 | 07'53" | 01:58'14" |
| 19 | 06'24" | 02:04'38" |
| 20 | 09'01" | 02:13'39" |
| 21 | 09'22" | 02:23'01" |
| 22 | 07'55" | 02:30'56" |
| 23 | 09'02" | 02:39'58" |
| 24 | 08'48" | 02:48'46" |
| 25 | 08'49" | 02:57'35" |
| 26 | 08'04" | 03:05'39" |
| 27 | 09'52" | 03:15'31" |
| 28 | 07'54" | 03:23'25" |
| 29 | 08'20" | 03:31'45" |
| 30 | 09'28" | 03:41'13" |
| 31 | 11'09" | 03:52'22" |
| 32 | 11'09" | 04:03'31" |
| 33 | 08'37" | 04:12'08" |
| 34 | 09'19" | 04:21'27" |
| 35 | 08'45" | 04:30'12" |
| 36 | 10'43" | 04:40'55" |
| 37 | 11'40" | 04:52'35" |
| 38 | 09'38" | 05:02'13" |
| 39 | 11'22" | 05:13'35" |
| 40 | 09'30" | 05:23'05" |
| 41 | 07'40" | 05:30'45" |
| 42 | 09'35" | 05:40'20" |
| 42.9 | 09'06" | 05:48'27" |
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